1-2-1 Stress Management

Family Service Directory

Contact Information

Address:
Central Methodist Church,
YO1 8NQ
Telephone:
01904 632332/01904 630426
Mobile No.:
07724 670678

Service Description

Service Description:
COVID-19 Update:
The centre isn’t open but we are running some groups through Skype, counselling continues and 121 support.
Social activities, mindfulness, singing group, crafts and poetry are being offered remotely Skype, zoom, phone and email. Available for enquiries through phone 9-4

Would you benefit from stress management but do not feel able to join a group? Individual appointments are now available at Kyra. Sessions are person-centred and exploratory, helping you to identify the stress
factors in your life and work towards being in charge of them. You will learn stress management tools which you can practise at home, in the context of your individual needs and circumstances.
Information Last Updated:
01/05/2020

Additional Information

Availability:
Open All Year
Daily Session Times:
  • Wednesday: 18:00 - 20:00
  • Thursday: 18:00 - 20:00
Age Groups:
18 years to 99 years
Costs:
Free